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Ulwazi olusisiseko

I-Valerian, ukususela kumaxesha amandulo amaGrike namaRoma, isetyenziswe njengeyeza lezityalo.Kwimitshato ephakathi yaseSweden, uValerian ngamanye amaxesha wayenxitywa ngumyeni kwigawuni yakhe ukuthintela umona wee-elves.E-China, kukho iirekhodi zokusetyenziswa kweValerian kwi-Ming Dynasty.I-Valerian ifakwe kwi-pharmacopoeia yamazwe amaninzi kwimbali njengeyeza lezityalo.I-Valerian inembali ende yokusetyenziswa.Ithathiwe ukunyanga ukuphuthelwa, iimeko zemithambo-luvo ezifana nokuxhalaba kunye nokungazinzi.

Iimveliso ezifumanekayo

Organic Valerian Root Powder
I-Valerian Root powder

UkuHamba kweNkqubo yokuVeliswa

1.Izinto eziluhlaza, zomile
2.Ukusika
3.Unyango lomphunga
4.Ukusila ngokwasemzimbeni
5.Ukuhluza
6.Ukupakisha kunye nokuleyibheli

Iingenelo

1.Unceda ngokuInsomnia
Ingcambu ye-Valerian iqulethe i-oyile eguqukayo, kuquka i-valerenic acids, i-sesquiterpenes encinci kunye ne-valepotriates (i-esters ye-short-chain fatty acids).La malungu asebenzayo anoxanduva lokukwazi kwengcambu ye-valerian ukuvelisa ukuzola kunye nesiphumo sokubuyisela kwinkqubo ye-nervous central.
2. Linciphisa Ixhala
Nangona ingcamango yokuba i-Valium yeziyobisi yaphefumlelwa yi-valerian iyintsomi, i-valerian inokunceda ukulawula yonke into esuka kuxinzelelo emsebenzini ukuya kwixhala elingapheliyo.KwiMfazwe yesibini yeHlabathi, umkhosi waseBritani wathatha iingcambu ze-valerian ukuze uhlangabezane noxinzelelo ngexesha lohlaselo lwasemoyeni.
3. Ngamana ziphucula iimpawu zokuyeka ukuya exesheni
Olunye uncedo lwengcambu ye-valerian kukuba isebenza njenge-phytoestrogen-isityalo esifana ne-estrogen esithatha indawo ye-estrogen xa iswele kwaye iyayinciphisa xa amanqanaba aphezulu kakhulu.Njenge-phytoestrogen, i-valerian inokulwa neempawu zokuyeka ukuya exesheni ngokunceda ukulungelelanisa amanqanaba e-estrogen.Enyanisweni, i-phytoestrogens idibaniswe nomngcipheko ophantsi womhlaza webele.